Zumba Classes at Colonial Fit RVA in Richmond, Virginia
Are you ready to dance yourself into shape? Get fit with Zumba classes at Colonial Fit RVA! Class incorporates dance and aerobic movements performed to energetic music. The choreography will introduce you to styles such as hip-hop, soca, samba, salsa, merengue and mambo, among others.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Super effective? Check. Super fun? Check and check.
Our Zumba classes are a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
It’s not hard work when your having fun!! You will love the results.
Join us today!