4 Sessions with Hope Ward
Introduction Personal Training - With Hope Ward - 4 sessions one on one training. *All training packages come with free access to unlimited small group classes. 1 per customer please. **All nutrition programming and body fat testing is included with private training packages.
Hope Ward, NASM C.P.T, Personal Trainer
Colonial Fit RVA is so excited to introduce our newest addition! Hope has been a freelance Personal Trainer in New York City for 2 years now while completing a masters program at Columbia University. Hope has extensive training in exercise form and technique through Randolph-Macon College’s athletic program. Your fitness journey is one that shapes your discipline, your body, and most importantly, your spirit. “We only have one body, we should use it wisely”.
Please contact me today to book your personal training sessions!
